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pain relief??

today i am going to have radio frequency ablation to my lower back in the hopes of relieving some of the pain that i've been dealing with.  i had similar procedures done in Toledo when i lived there, and they worked very well for me.   i am really tired of being in pain and i'm trying to lose weight, which will definitely help.  right now i am about 40 pounds above my ideal weight.  Lorence teases me about the size of my stomach, but it really is out of control.  i joined Overeaters Anonymous online, but i haven't really gotten serious about it.  all of that is going to change because i want to be able to do things with Lorence that i can't do right now because of my weight.  i think when we get home from the procedure, i willt take my manual chair out for a spin.  that is one good way for me to get some exercise.  i am also thinking about walking with my crutches to try and build up some stamina. 


Nov. 3rd, 2011 10:38 pm (UTC)
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